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Our Services

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CLASSES 

Be more than you thought possible make the first step!

As a certified Personal trainer, with years of outdoor training experience, I offer a wide range of unique classes that will not just challenge the competitors among you but also give the beginners looking to start there fitness journey the tools that they will need to face any challenges that come there way, so jump in, start your grid experience now or if your unsure about what path to take, please feel free to contact me today.

The heart of gridlock fitness

The Heart of Gridlock

At Gridlock Fitness, we believe that fitness should be fun, exciting, and accessible to everyone. Our Core Sessions are the heart of what we do, offering challenging, full-body workouts that take place in local parks and on beaches. We welcome all fitness levels and make sure that our workouts are adaptable to suit each individual’s needs and abilities.

A confidence builder

Confidence Builder

Experience an outdoor fitness session like no other with our Water Sessions. Whether you opt for our deep water or shore version, you'll be taking yourself out of your comfort zone and embracing a truly unique and exciting workout. With myself  guideing you every step of the way, helping you to push beyond your limits and achieve your fitness goals.

Coming soon

Team Builder!

Come along to one of ower outdoor ruck session a fantastic place to build friendship's and to fix yourself within the gridlock community.We run both beginners and advanced at the same time so don't feel intimidated you will go at which ever pace you can manage.We offer two experiences one being a loaded carry of 0lbs to a max of 60lbs which is depending on your capability.The other is a speed march with 20lbs again optional depending on your ability.
If you have any questions regarding this class feel free to talk to me.

Step out of the light and into the darkness

A Session like no other!

At Gridlock Fitness, we believe that fitness knows no boundaries. That’s why we offer you the opportunity to train in both familiar and unfamiliar environments. Whether it’s the beach or park our night sessions ensure you have the best possible unique experience, step out of the light and into the dark. We believe that everyone deserves a chance to step out of their comfort zone and try something different, join in on our night session now!

The personal experience

The Personal Experience

 If your after a more personal touch with regards to you fitness journey then feel free to contact me today and we will discuss schedule and options that will hopefully cater to your fitness needs

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